Don't drown your broccoli sprouts!
TLDR: When sprouting broccoli seeds, soak them only 4-8 hours before draining. I'm a big fan of Dr. Rhonda Patrick, a scientist turned science communicator. One of her main topics is Sulforaphane and its health benefits. The easiest and cheapest way to get Sulforaphane into your system is to consume plenty of broccoli sprouts, which is exactly what I do. In this post I report a little science experiment I did to see how long one should soak the seeds before sprouting....